Author: Finley Funsten

Credentials & Certifications:
ISSA-certified Sports Nutritionist, Precision Nutrition Level 1 Graduate, Certified Strength & Conditioning Specialist

Staying on Top of Your Quarantine Game

Staying On Track During (and After) Travel

Post Workout Nutrition Simplified

Breaking Up with the Scale

Why Losing Fat & Building Muscle Isn’t A Thing

Finley's Least Favorite Fitness & Nutrition Myths

“Plant-Based” Doesn’t Have to Mean “Low Protein”

Signs You've Been Dieting Too Hard

Breaking the "No Pain, No Gain" Mentality